Friday, May 27, 2011

How to Motivate Yourself to Lose Weight

One of the reasons we gain weight is because we eat late at night. Essentially, it is recommended not to eat anything after 7:00PM. Now, I found myself sometimes eating pizza at 9 pm or later.

Here is one suggestion that may work to motivate me or you to change and stop the habbit of eating late at night.

Every time you have a power to skip a late night meal, send yourself an e-mail, with the subject My Weight Loss Control, with precise date and time when you decided to skip a meal. When you manage to do that several times, you will see, in your e-mail inbox, a series of e-mails that undoubtedly show your will power and motivation power to skip the late night meals. If you use gmail, you can filter e-mails by the subject, and you will see, after a week or two, how many times you have succeeded in skipping late night eating! You will be proud of yourself.

Friday, May 6, 2011

Against the Wall filming in Toronto

Against the Wall is an upcoming American crime drama television series. It's filming in Toronto. Yesterday afternoon the crew was right at the corner of Sherbourne St. and Howard St., Toronto. Here are some pictures from the set.

Thursday, May 5, 2011

Skywriting Over Toronto

Clear, blue sky, without any clouds, allowed five airplanes to synchronize in writing an advertising  message, well, high in the sky.

As seen in downtown Toronto today... Here is the video..The message is LIVE CLARITIN CLEAR TODAY... 
I wonder, can they change the font to, say, Arial? :-)

Monday, May 2, 2011

BIXI in Toronto. BIXI stations. Bike Share Program .

First BIXI stations being filled with bicycles. This is tonight's picture from Bay & Bloor intersection.

Here is BIXI web site